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Healing as a Lifestyle
Get to Know Us
Integrating exercise science, recovery therapies, and Eastern healing traditions to help you reach new heights.
Get to Know You
What do you need support with?
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Discipline and Motivation
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Lifestyle Guidance
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Stress Management
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Healing strategies
Our Core Pillars
FITNESS
We combine exercise science with community support to create fitness programs that make healthy lifestyle changes easy.
RECOVERY
Integrating holistic traditional and modern bodywork practices into your recovery plan to support the body’s natural ability to heal.
YOGA
Ascend Therapy uses Yoga as a tool for personality transformation, emotional regulation, and conscious living.
Featured Solutions
Read MoreIndividualized, scientific program design to help you reach your performance goals.
100 US dollars
From 125 US dollars
100 US dollars
Memberships
Ascend Essentials Membership
150$Every monthConsistent massage. Trusted wellness resources. A community built around lifelong health.- One 60-minute massage every month
- Special discounted rate of $125/hour per session
- Complimentary sensory enhancements
- Massage credits are transferable to another person
- Access to the Ascend Professional Network
- Access to the Ascend Community
- One complimentary consultation every 12 months
- Best Value
Ascend Together Membership
225$Every monthThe Ascend Wellness Membership combines consistent massage therapy with personalized wellness guidance to support recovery, movement, and long-term health.- All the same benefits as Ascend Essential
- Savings for up to 4 family members, friends, or teammates
- Two complimentary consultations every 12 months
Join Ascend Communities
Join Our Free Communities
Private·1 member
Public·1 member
Private·1 member
Private·1 member
Private·1 member
Private·1 member
Serving Raleigh, Durham, Chapel Hill, Cary, Morrisville, and surrounding communities.
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